Consultation in nutrition
About
A nutritionist is a qualified health professional trained to help individuals improve their health and well-being through a balanced diet adapted to their specific needs. Their role is to provide personalized nutritional advice, education and support to help clients achieve their health goals.​
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Benefits
The nutritionist helps clients acquire the knowledge they need to make informed dietary decisions. They provide regular follow-up to assess progress, adjust dietary plans if necessary, provide support and motivation, answer questions and resolve any problems encountered in implementing nutritional recommendations. They also work in close contact with our kinesiologists to provide accurate guidlines based on training regimen. Virtual meetings available. Provision of insurance receipts as required.
Our nutrition assessment service is designed to help you achieve your health and wellness goals. At your first meeting, our certified nutritionist will take the time to understand your needs, medical history and specific goals. This session includes a detailed assessment of your current diet, lifestyle habits and level of physical activity. We thoroughly analyze your diet to identify nutritional deficiencies, excesses and imbalances. Based on the results of the analysis, we develop a nutritional plan tailored to your individual needs. This plan includes specific recommendations on preferred foods, portion sizes and meal frequencies.