Kinesiology
Kinesiologist-led training focused on your specific goals in the comfort of your own home. The kinesiologist assesses your physical abilities to identify your strengths and weaknesses. A personalized training program is then created based on your specific objectives. The kinesiologist provides the tools to achieve your goals and is there to guide and encourage you to maximize your results. See details
Massage therapy
Human musculoskeletal health relies on a principle of balance between muscle chains. This balance allows for good posture and proper movement without risk of injury or developing chronic pain (persistent, long-term pain). Physiotherapy aims to maintain this muscular and postural harmony. Muscles are a very superficial layer, making them easy to work with during treatment, and they respond well to stimuli. Through various gentle techniques and the prescription of appropriate exercises, the therapist attempts to restore balance by releasing muscle tension or strengthening muscles when necessary.
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Group sports classes
Human musculoskeletal health relies on a principle of balance between muscle chains. This balance allows for good posture and proper movement without risk of injury or developing chronic pain (persistent, long-term pain). Physiotherapy aims to maintain this muscular and postural harmony. Muscles are a very superficial layer, making them easy to work with during treatment, and they respond well to stimuli. Through various gentle techniques and the prescription of appropriate exercises, the therapist attempts to restore balance by releasing muscle tension or strengthening muscles when necessary.
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Nutritionist Services
Human musculoskeletal health relies on a principle of balance between muscle chains. This balance allows for good posture and proper movement without risk of injury or developing chronic pain (persistent, long-term pain). Physiotherapy aims to maintain this muscular and postural harmony. Muscles are a very superficial layer, making them easy to work with during treatment, and they respond well to stimuli. Through various gentle techniques and the prescription of appropriate exercises, the therapist attempts to restore balance by releasing muscle tension or strengthening muscles when necessary.
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Rehabilitation
Human musculoskeletal health relies on a principle of balance between muscle chains. This balance allows for good posture and proper movement without risk of injury or developing chronic pain (persistent, long-term pain). Physiotherapy aims to maintain this muscular and postural harmony. Muscles are a very superficial layer, making them easy to work with during treatment, and they respond well to stimuli. Through various gentle techniques and the prescription of appropriate exercises, the therapist attempts to restore balance by releasing muscle tension or strengthening muscles when necessary.
See details